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Vertue Yoga (updated 2024-09-22)

Three yoga poses to boost core strength [upl. by Irdua310]
Duration: 3:36
28K weergaven | 6 apr. 2016
Yoga for the Morning 15 Minute Hips and Spine Follow Along Shona Vertue [upl. by Thormora77]
Duration: 13:58
31,1K weergaven | 25 nov. 2022
20 Minute Yoga amp Meditation Combined Stretch and Chill Follow Along [upl. by Nyliram166]
Duration: 21:23
9,1K weergaven | 7 nov. 2022
15 Minute BEGINNERS YOGA Real Time Full Sequence [upl. by Nerak]
Duration: 17:01
62,3K weergaven | 23 mei 2018
10 MINUTE DAILY MOBILITY ROUTINE No Yoga Real Time Sequence [upl. by Adamik34]
Duration: 17:29
360,5K weergaven | 6 aug. 2018
10 MINUTE YOGA SEQUENCE SHONA VERTUE [upl. by Lasala]
Duration: 12:34
3,8K weergaven | 15 okt. 2018
YOGA AT YOUR DESK Full Sequence REAL TIME Shona Vertue [upl. by Chilt806]
Duration: 18:54
45K weergaven | 25 jul. 2017
YOGA FOR BEGINNERS 20 MINUTE home yoga workout Shona Vertue [upl. by Nhguavaj49]
Duration: 20:24
19,6K weergaven | 5 jan. 2022
QUICK AB WORKOUT 13 MINUTES AT HOME NO EQUIPMENT REAL TIME [upl. by Sucramej]
Duration: 13:22
63,6K weergaven | 15 jul. 2018
Sleep Yoga Relaxing Before Bed Sequence DEEP amp SLOW 20 Minutes [upl. by Jeralee]
Duration: 18:37
26,9K weergaven | 9 mrt. 2022
YOGA WITH GARY BARLOW Full Sequence Yoga Class Shona Vertue [upl. by Fanya228]
Duration: 14:57
33K weergaven | 25 jan. 2018
ENERGISING YOGA SEQUENCE WITHOUT A YOGA MAT Real Time Shona Vertue [upl. by Pandich751]
Duration: 26:49
18,3K weergaven | 8 dec. 2018
PREFLIGHT YOGA CALM NERVES STRETCH OUT Real Time [upl. by Nodrog441]
Duration: 37:50
21,2K weergaven | 25 apr. 2018
20 MINUTE HIPOPENING MOBILITY SEQUENCE REAL TIME Shona Vertue [upl. by Latt747]
Duration: 19:32
33K weergaven | 28 mrt. 2018
10 MINUTE ENERGY BOOSTING STRETCH FULL SEQUENCE Shona Vertue [upl. by Ardnoyek]
Duration: 10:31
882,3K weergaven | 21 dec. 2017
60 MINUTE INTENSE POWER YOGA REAL TIME SHONA VERTUE [upl. by Lednic251]
Duration: 1:12:52
152,9K weergaven | 1 apr. 2018
15 Minute DESTRESSING YOGA Full Sequence Hip Opening Shona Vertue [upl. by Art]
Duration: 18:33
236,7K weergaven | 30 okt. 2017
YOGA FOR CYCLISTS 20 Minute Hip Opening Sequence RealTime Shona Vertue [upl. by Abekam]
Duration: 26:13
85,7K weergaven | 15 jan. 2018
FULL BODY HOME WORKOUT VM 1 WORKOUT Real Time Full Sequence [upl. by Anayet934]
Duration: 42:24
53K weergaven | 21 mrt. 2018
HANDSTAND PRESS WORKOUT FULL SEQUENCE REAL TIME 45 MINUTES [upl. by Mor]
Duration: 46:08
52,1K weergaven | 3 jan. 2018
12 Minute Energizing Yoga Session With Shona Vertue The Body Coach TV [upl. by Nylitsirk]
Duration: 12:58
106,2K weergaven | 1 okt. 2017
20 Minute Hip Mobility Sequence Real Time Shona Vertue [upl. by Refinneg383]
Duration: 30:41
90,1K weergaven | 20 aug. 2019
10 MINUTE WRIST STRENGTHENING SEQUENCE Real Time Shona Vertue [upl. by Akirre]
Duration: 13:35
30,8K weergaven | 4 nov. 2018
SHONA VERTUE 10Minute Yoga Sequence to Calm Your Nervous System [upl. by Alyakcm]
Duration: 12:12
4,4K weergaven | 8 sep. 2019
5 Minute YogaMobility Routine Follow Along Pomodoro Study Break [upl. by Anitnas913]
Duration: 6:51
63,4K weergaven | 12 apr. 2020





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